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Superfood – Black seeds

Superfood Central! Black seeds, or Nigella sativa, might look similar to sesame seeds in size and shape but their health benefits are amongst some of the most powerful in the realm of superfoods. It’s been proven to be powerful against a multitude of superbugs – something that very few substances have been able to achieve. In fact, black seed oil has been proven just as or more effective against some microbes than antibiotics!