Our Services

Lifestyle Counseling

Lifestyle Counseling

Naturopathic doctors believe in treating the root cause of your condition. This may require introspection of not only physical symptoms but mental and emotional symptoms as well. Dr Caralei Peters ND and Jiselle Griffith ND treat their patients with individualized lifestyle counseling to address concerns such as poor sleep hygiene, lack of exercise, or stress.

Jami-Leigh Sawyer MSW, PhD (Cand) works with individuals experiencing a range of issues including poor self-esteem, infertility, trauma, depression and anxiety.  When a person is experiencing emotional distress it can feel like life will never get better and that there is no way out.  Jami has a number of techniques proven to be effective in linking individual’s thoughts, feelings and behaviours to create change and move beyond the cycle of emotional distress.  

Conditions often improved by Lifestyle Counseling include:

  • Sleep
  • Stress
  • Anxiety
  • Depression
  • Phobias
  • Pain Management

Dr Caralei Peters ND and Dr Jiselle Griffith ND provide lifestyle counseling as part of naturopathic treatment.

Jami-Leigh Sawyer MSW, PhD(c) provides in-depth counseling in one-on-one sessions. Sessions are usually 1 hour in length. Feel free to contact the clinic you have any questions.