We are what we eat, but sometimes even healthy foods are not good for our individual systems. Optimal nutrition is at the heart of naturopathic care; so if you are not digesting your foods properly you will not absorb nutrients contained in your diet. Without nutrients you will not heal from your health concerns, regardless of the herbs and supplements you use. Nutritional recommendations are individualized; no dietary plan that fits everyone.
Conditions often improved with Nutritional Counseling include:
- Food sensitivities and allergies, including gluten
- Irritable Bowel Syndrome
- Inflammatory bowel disease
- Skin conditions
- Weight management
Both Dr Caralei Peters ND and Dr Jiselle Griffith ND provide nutritional counseling as part of naturopathic treatment.