A mushroom a day keeps the doctor away
Well, not quite. But all mushrooms, even white button mushrooms, contain beta-glucan-rich polysaccharides that have anti-cancerous, anti-inflammatory, antioxidant, anti-viral and immune-supportive properties. There are over 3000 different species of mushrooms, and while some are poisonous, the more common commercially-available medicinal mushrooms include: chaga, cordyceps, lions mane, maitake, shiitaki and turkey tail.
Try a new mushroom today!