Newsletters

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Summer 2014, Issue 35 – Naturopathic First Aid
Spring 2014, Issue 34 – Breast health
Winter 2013, Issue 33 – Paleo diet in the 21st Century
Fall 2013, Issue 32 – Stay healthy while using social media
Summer 2013, Issue 31 – Antiperspirants & deodorants: harmful ingredients to watch for
Spring 2013, Issue 30 – pH Balance & disease prevention
Winter 2013, Issue 29 – Hormonal happiness & hormone disrupting chemicals
Fall 2012, Issue 28 – Stay healthy, get outdoors! Plus brain boosting foods
Summer 2012, Issue 27 – Water: filtered, alkaline, or bottled
Spring 2012, Issue 26 – Get the most out of your spring detox
Winter 2011, Issue 25 – Change is good! Embrace it.
Fall 2011, Issue 24 – Sleep hygiene
Summer 2011, Issue 23 – Bowel health & stool chart
Spring 2011, Issue 22 – Spring is here, so get outdoors! Plus natural muscle pain remedies
Winter 2010, Issue 21 – Energetic & physical support for your body, mind & soul
Fall 2010, Issue 20 – Top 10 Food Sensitivities & ways to test for them
Summer 2010, Issue 19 – Healthy portion sizes for the family
Spring 2010, Issue 18 – Managing blood sugar
Winter 2009, Issue 17 – Give your skin a healthy glow
Fall 2009, Issue 16 – H1N1 & strengthening your GALT immunity
Spring 2009, Issue 15 – The power of Greens!
Winter 2008-09, Issue 14 – Coping with holiday stress
Summer 2008, Issue 13 – Water, BPA & filtration systems
Spring 2008, Issue 12 – Importance of breath & adrenal smoothie
Winter 2007, Issue 11 – Seasonal Affective Disorder
Fall 2007, Issue 10 – Sports injuries, electrolytes & sports snacks
Summer 2007, Issue 9 – Children’s fitness, sleep & healthy snacks
Spring 2007, Issue 8  – Organic gardening & natural bug repellents
Winter 2006, Issue 7 – Prostatitis & herbs for men
Fall 2006, Issue 6 – PMS & herbs for women
Summer 2006, Issue 5 – Environmental allergies & food sensitivities
Spring 2006, Issue 4 – Spring detox & weight loss tips
Winter 2005, Issue 3 – Omega 3s & heart health
Fall 2005, Issue 2 – Protect yourself from colds & flues
Summer 2005, Issue 1 – Natural mosquito repellents & sun care